Jalapeño Popper Chicken

with Spinach, Apple, and Pecan Salad

Jalapeño Popper Chicken

Ingredients

2 (7 oz) Chicken Breasts
1/2 Jalapeño
1/2 Shallot
2 C. Spinach
1/2 Apple
1 Clove Garlic
¼ C. Grape Tomatoes
¼ C. Cream Cheese
1 oz. Cheddar Cheese
½ t. Smoked Paprika
1 T. Apple Cider Vinegar
3/4 T. Dijon Mustard
½ T. Raw Sugar
0.3 oz. Honey Roasted Pecans

Cooktime
Serves 2 (419 calories per serving)
Tools : Baking sheet • Salad bowl • Lg. pan • (2) Sm. bowls

Instructions

Prepare Your Ingredients
Preheat oven or toaster oven to 400° F.
Foil-line and lightly grease a baking sheet.
Wash and dry your produce.
Core and thinly slice ½ of the apple (use more if small)
Roughly chop the pecans and place in a large salad bowl along with the apple.
Deseed and mince ½ of the jalapeño (use more or leave some seeds for spicier).
Mince ½ the shallot (all if small), and cut the grape tomatoes into quarters.
Mince 1 garlic clove.

Make the Filling
Heat ½ Tbsp. olive oil in a large pan over medium heat.
Saute the shallot, jalapeno, and grape tomatoes for 5 minutes or until crisp tender (adjust heat to keep from burning if needed, and add oil if pan dries).
Add the garlic and cook another 1 minute.
In a bowl, mix together the cream cheese, cheddar cheese, shallot mixture, and paprika.
When well mixed, season to taste with salt.

Stuff the Chicken
Use a small knife to cut about a 2” slit into the thickest side of each chicken breast.
Open up a pocket inside each breast, without cutting through to the other side.
Stuff the pockets with the cheese mixture, and wrap with butcher's twine to close the pocket.
Rub with a little olive oil and season with salt and pepper.

Cook the Chicken
In the same pan you cooked the shallots, heat ½ Tbsp. olive oil over medium-high heat until hot.
Place the chicken in the pan and sear until golden brown; 2 - 3 minutes per side (add oil if pan dries).
Transfer pan with chicken to oven (or use a baking pan) and finish cooking, 10-12 minutes.

Make the Salad & Dressing
While the chicken cooks, combine 2 Tbsp. olive oil, apple cider vinegar, dijon mustard, and the sugar. Whisk/mix until a smooth and thick consistency is achieved; about 3 minutes.
Taste and adjust to your liking with salt and pepper.
In a large bowl, toss together the spinach, sliced apples, pecans, and dressing.

Plating
Divide the salad between your plates, place the chicken on the side.
Enjoy!

Ingredients

2 (7 oz) Chicken Breasts
1/2 Jalapeño
1/2 Shallot
2 C. Spinach
1/2 Apple
1 Clove Garlic
¼ C. Grape Tomatoes
¼ C. Cream Cheese
1 oz. Cheddar Cheese
½ t. Smoked Paprika
1 T. Apple Cider Vinegar
3/4 T. Dijon Mustard
½ T. Raw Sugar
0.3 oz. Honey Roasted Pecans

Serves 2
(419 calories per serving)
Cooktime
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Protein Substitutions
Mahi-Mahi
Do not preheat oven. Pat fish dry and season with salt and pepper on both sides. Make the filling as instructed. Heat 1 Tbsp. olive oil and cook 3-4 minutes per side over medium-high heat. During the last minute spoon the filling over the top of the fish.

Pork Chop
Do not preheat oven. Pat pork dry and season with salt and pepper on both sides. Make the filling as instructed. Heat 1/2 Tbsp. olive oil and cook 2-3 minutes per side over medium-high heat. During the last minute spoon the filling over the top of the pork.

Portobello
Remove the stem and gills from the mushrooms, coat with a little olive oil and season with salt and pepper. Bake as directed, stem side up, topped with filling.

Vegan Chicken
Preheat oven to 450°F. Place Vegan Breast on an ungreased baking pan. Make Bake approximately 9 minutes. Carefully flip and bake an additional 7-8 minutes until heated through. Top with the filling and enjoy.
Nutritional Information

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