Three Cheese Tortellini

Three Cheese Tortellini

with Italian Sausage, Fennel, & Mushrooms

Serves 2 Calories 593


2 Italian Sausages
½ Large Fennel Bulb or 2-3 Small
3 oz. Sliced Mushrooms
2 Garlic Cloves
3 oz. Spinach
1/4 T. Fennel Seeds
1/8 C.Heavy Cream
¼ C. Chicken Broth
8 oz. Tortellini with 3-Cheese Filling
1/4 C. Grated Parmesan
Protein Substitutions
Chicken Sausage
Follow instructions as for pork sausage.

Vegan Sausage
Cook over medium high 4-6 minutes turning frequently without oil.

Break apart into bite sized pieces. Cook the fennell and mushrooms in oil 5-6 minutes and then add the jackfruit. Continue cooking until heated through. Follow recipe as written.
Nutritional Information
Nutrition content
Prepare Your Ingredients
Wash and dry your produce.
Bring a medium pot of water to a boil.
Remove any stalks from the fennel bulb (reserving some fronds for garnish).
Remove outer layers from bulb if wilted/brown.
Cut the fennel bulb in half vertically; place cut side down and thinly slice into half moons to make about 1 Cup.
Mince 2 cloves garlic.
Remove casings from the sausage.

Cook the Tortellini
Add tortellini to the boiling water.
Boil for 9 -11 minutes, until just tender, stirring occasionally.
Drain tortellini and return to pot to keep warm.

Make the Sausage & Fennel Mixture
Place a large paper- towel covered dish by the stove.
Heat a large pan with 1 tsp. olive oil, over medium-high heat.
Coarsely crumble sausage into the pan.
Add fennel slices and mushrooms.
Lower heat to medium, sauté until sausage is cooked through, and fennel is just tender; about 10 minutes (add oil if pan dries).
Transfer sausage mixture to paper-towel covered dish to drain.
After draining fat, return mixture to pan and add the garlic and fennel seeds.
Stir 1 minute, then add in the cream and broth, mixing together.
Reduce heat and simmer until liquid is reduced; 2-4 minutes.

Wilt the Spinach
Add the tortellini to the sausage mixture and toss over medium heat until blended.
Add the spinach and toss gently until just wilted; 1-2 minutes.
Stir in all but 1 Tbsp. of the cheese.
Season with salt and pepper to taste.

Serve the Tortellini Mixture and sprinkle with remaining parmesan and chopped fennel fronds. Enjoy!